Free Flow Studio alustas uut igakuist üritustesarja MIND & BODY, kus keskendume kõigele, mis seotud meie keha ja vaimuga, lõõgastume, treenime, mediteerime.
Iga kuu toimuvad MIND & BODY raames klassika, akrobaatika,afrobeats, afrohouse ja meditatsiooni tunnid. Lisaks neile on igal üritusel mingi special touch!
See kord teeme hingele pai mõnusa ASHTANGA JOOGA tunniga!
AJAKAVA:
ROHELINE SAAL:
14:30-15:30 Ashtanga jooga/ Jaana Hansman
15:30-16:30 Klassika/ Katrin Kalvi
16:30-18:30 Akrobaatika/ Ariel Kristel
SININE SAAL:
14:30-16:00 Afrobeats/ Laura Laiapea
16:00-17:30 Afrohouse/ Laura Laiapea
18:30-20:30 Meditatsioon/ Katrin Kalvi
HIND:
Jooga, Klassika 5 €, akrobaatika ja meditatsioon 10 €.
Afrobeats, Afrohouse (9 € üks kord (1,5 h) / 16 € mõlemad tunnid (3h))
Maksmine sularahas koha peal./
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ENG
Free Flow Studio started a brand new monthly event series called MIND & BODY- the purpose is to relax, train and meditate.
Every month with MIND & BODY we have Ballet, acrobatics, afrohouse, afrobeats and meditation classes. Also with every event we will add a special touch to it.
This time we're adding a nice relaxing Ashtanga Yoga!
TIMETABLE:
GREEN HALL:
14:30-15:30 Ashtanga Yoga/ Jaana Hansman
15:30-16:30 Ballet/ Katrin Kalvi
16:30-18:30 Acrobatics/ Ariel Kristel
BLUE HALL:
14:30-16:00 Afrobeats/ Laura Laiapea
16:00-17:30 Afrohouse/ Laura Laiapea
18:30-20:30 Meditation/ Katrin Kalvi
PRICE:
Yoga, Ballet 5 €, acrobatics and meditation 10 €)
Afrobeats, Afrohouse: 9 € one time (1.5h)/ 16 € both classes (3h)
Payments on the spot in cash.
