Mind & Body vol3


Free Flow Studio alustas uut igakuist üritustesarja MIND & BODY, kus keskendume kõigele, mis seotud meie keha ja vaimuga, lõõgastume, treenime, mediteerime.

Iga kuu toimuvad MIND & BODY raames klassika, akrobaatika,afrobeats, afrohouse ja meditatsiooni tunnid. Lisaks neile on igal üritusel mingi special touch!

See kord teeme hingele pai mõnusa ASHTANGA JOOGA tunniga!

AJAKAVA:

ROHELINE SAAL:

14:30-15:30 Ashtanga jooga/ Jaana Hansman

15:30-16:30 Klassika/ Katrin Kalvi

16:30-18:30 Akrobaatika/ Ariel Kristel

SININE SAAL:

14:30-16:00 Afrobeats/ Laura Laiapea

16:00-17:30 Afrohouse/ Laura Laiapea

18:30-20:30 Meditatsioon/ Katrin Kalvi

HIND:

Jooga, Klassika 5 €, akrobaatika ja meditatsioon 10 €.

Afrobeats, Afrohouse (9 € üks kord (1,5 h) / 16 € mõlemad tunnid (3h))

Maksmine sularahas koha peal./

----

ENG

Free Flow Studio started a brand new monthly event series called MIND & BODY- the purpose is to relax, train and meditate.

Every month with MIND & BODY we have Ballet, acrobatics, afrohouse, afrobeats and meditation classes. Also with every event we will add a special touch to it.

This time we're adding a nice relaxing Ashtanga Yoga!

TIMETABLE:

GREEN HALL:

14:30-15:30 Ashtanga Yoga/ Jaana Hansman

15:30-16:30 Ballet/ Katrin Kalvi

16:30-18:30 Acrobatics/ Ariel Kristel

BLUE HALL:

14:30-16:00 Afrobeats/ Laura Laiapea

16:00-17:30 Afrohouse/ Laura Laiapea

18:30-20:30 Meditation/ Katrin Kalvi

PRICE:

Yoga, Ballet 5 €, acrobatics and meditation 10 €)

Afrobeats, Afrohouse: 9 € one time (1.5h)/ 16 € both classes (3h)

Payments on the spot in cash.


0 views