Mind & Body vol 5


Free Flow Studio alustas uut igakuist üritustesarja MIND & BODY, kus keskendume kõigele, mis seotud meie keha ja vaimuga, lõõgastume, treenime, mediteerime. Iga kuu toimuvad MIND & BODY raames afrobeats, afrohouse ja meditatsiooni tunnid. Lisaks neile on igal üritusel mingi special touch! See kord on meil teile midagi väga erilist! Rahvusooper „Estonia“ balletisolist Eve Andre-Tuga annab meile klassikalise balleti workshopi! ;) AJAKAVA: VALGE: 12:30-14:30 Meditatsioon/ Katrin Kalvi ROHELINE SAAL: 14:30-16:00 Klassikaline ballett/ Eve Andre-Tuga SININE SAAL: 15:30-17:00 Afrobeats/ Laura Laiapea 17:00-18:30 Afrohouse/ Laura Laiapea HIND: Klassikaline ballett 4 €/ 6€* 4€ eelregistreerides, 6€ kohapeal tasudes. Kuna kohti on piiratud arv palume eelregistreerida: reg@freeflowstudio.eu PS! Eelregistreerimine lõpeb 26.01 Meditatsioon 10 €. Afrobeats, Afrohouse (9 € üks kord (1,5 h) / 16 € mõlemad tunnid (3h)) ​Maksmine sularahas koha peal. ---- ENG Free Flow Studio started a brand new monthly event series called MIND & BODY- the purpose is to relax, train and meditate. Every month with MIND & BODY we have afrohouse, afrobeats and meditation classes. Also with every event we will add a special touch to it. This time we have something very special in store for you! Estonian National Ballet soloist Eve Andre-Tuga will give us a Classical Ballet workshop! TIMETABLE: WHITE HALL: 12:30-14:30: Meditatsioon/ Katrin Kalvi GREEN HALL: 14:30-16:00 Classical Ballet/ Eve Andre-Tuga BLUE HALL: 15:30-17:00 Afrobeats/ Laura Laiapea 17:00-18:30 Afrohouse/ Laura Laiapea PRICE: Classical ballet 4 €/ 6 €* *4 € preregistration, 6€ on the spot payments You can register via email: reg@freeflowstudio.eu PS! Preregistration ends 26.01! Meditation 10 € Afrobeats, Afrohouse: 9 € one time (1.5h)/ 16 € both classes (3h) Payments on the spot in cash


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